Bersamai rasa cemasmu, itu normal

-
Kadang cemas itu normal. Kalau sudah tidak ada cemas lagi, itu sudah di atas normal atau sudah Husnul khatimah. Kalau masih cemas itu normal. Yang di bawah normal adalah kalau dari cemas beranak pinak kecemasan kecemasan baru secara berantai sampai menjadikanmu tidak bisa tidur. Bahkan menjadikanmu sakit fisik akibat pikiran, atau istilah mereka, psikosomatis.

Intinya menerima kecemasan apa adanya. Menganggap itu sebagai hal yang biasa, normal, wajar, sehingga tidak ada perlunya untuk dibesar-besarkan.

Mudahkah? Tidak mudah, tapi perlu latihan. Dengan niat yang benar, insya Allah, kamu bisa menerima datangnya kecemasan itu. Untuk kemudian melepaskan kepergiannya dengan lega. 

Selamat datang cemas.

Selamat jalan cemas. Sampai jumpa lagi ya.


Comments

Post a Comment

Popular posts from this blog

How to collect tags in a vimwiki?

-
How to collect tags in a vimwiki? In Vimwiki, a tag is words where each is separated by minus symbol (-) and delimited inside two colons (:). For example: :my-important-tag: :good: :to-do: Above are three tags. A tag can reside in a wikipage, anywhere as a standalone tag. But if it is located at most two lines below the main title of the wikipage, it becomes the tag of the whole file or document. The case also applies if it resides at most two lines below any level of subheadings. A tag can function as an anchor where we can link from the same page, or from a different page in the wiki page. Assume you already created some tags in your vimwiki pages, and you want to list your tags. For now, I want to teach you how to collect tags in your vimwiki. Assumes you have composes a vimwiki containing many pages. You already gave some tags to some pages. You want to list all tags that you assigned. How to do this? Just use this command: :VimwikiSearchTags \(\h\|[-]\)\...
Read more

I want to find step by step on how to use unitime for timetabling of a university, a department, or a school

-
The software is complex. I already installed it in my computer. I can login as admin, student, etc. It seems that it is not intuitive enough for a new user. As a new user, I then want to find whether there is already step by step guide on what todo when for example, a department ask me to create a time table by using the unitime software . I also search youtube on how to step by step use unitime. Or, if someone can provide a simple case example, I think it will be good for a new person who want to use unitime to have a sense of how to first time use the unitime for timetabling. And what I imagine is like this: 1. I want to collect data. What data should be collected? What data format should be collected. In this case, for a simple tutorial, it need to show the data in tabular formats. Daily and regular user in public know and use data in the form of tables. What tables should I collect in this case to feed into the unitime timetabling system. Show me the table example. 2. From ...
Read more

How to create anchor withn a page in vimwiki system?

-
Creating anchor within a page in vimwiki system is easy. Do the following steps: To create an anchor just create a vim tag somewhere in a page for your target link. Write it from the first column in a line. For example: :MyAnchor: To create a link within a page just use [[#MyAnchor]] To create a link from other page [[Target page#MyAnchor]]
Read more